Posts Tagged ‘body mass index’
Xenical ingredients
Xenical was approved for sale in 1999 as a prescription only pill. It contains orlistat as its active ingredient. Xenical works well as an obesity management drug when used in conjunction with a reduced-calorie diet; this includes weight loss as well as weight maintenance. Xenical is indicated for patients with a body mass index of 30 kg/m2 or 27 kg/m2 in the presence of other risk factors such as hypertension, diabetes and dyslipidaemia.
Xenical also contains certain inactive ingredients which include: Microcrystalline cellulose, sodium starch glycolate, sodium lauryl sulphate, povidone, talc, gelatine, titanium dioxide, FD&C Blue No. 1, pharmaceutical glaze, titanium dioxide and FD&C Blue No. 1 aluminium lake.
Can Xenical be taken with other prescription or over-the-counter weight-loss products?
Combining drugs, be they prescription or herbal, is generally not recommended; this is best done under the guidance of a registered medical practitioner only. Herbal products or medications are mostly made from natural products but are not bound by the FDA legalities. As such it is up to the consumer to make an informed choice. But the risk involved here is that these medications rarely mention all the ingredients in detail which means that the product may or may not be effective. Therefore, combining herbal drugs with prescription medications may impact your health negatively. Moreover, these over the counter drugs and weight loss products:
- Have been put on the market without adequate clinical trials
- Do not have any established safety norms
- Come without the list of ingredients contained
- Rarely give a user a clear idea about its side effects
Xenical, a tried and tested medication, comes with established credentials as well as clear instructions indicating all drug interactions and side effects. These prerequisites lend credence to Xenical as a safe drug for weight loss. But its combined effects with other products have not been studied and therefore the risks of health complications are always there.
How will you buy Xenical legally?
Xenical, as known to all of us, is an FDA-approved prescription drug. This means that it would be illegal to buy the drug without a proper prescription. Pharmacies selling Xenical without a prescription are illegal and must therefore be avoided at all costs. You must check the credentials of the pharmacy, especially online pharmacies, to avoid getting duped.
Healthexpress is a registered pharmacy that stocks original drugs and makes it mandatory for patients to present a prescription before they can buy any drug. You can buy Xenical from Healthexpress after completing an online consultation form and receiving a personalised diagnosis from the registered doctors.
The consultation is completely free of charge and you are under no obligation to purchase a treatment even after the completion of your consultation and diagnosis. You will receive the results of your examination within one working day and simultaneously you will be sent a prescription via your e-mail. Once you have received the email as well as the prescription, you can log in to your personalised members area where you can both review and purchase treatments that are 100% legal.
Webmaster associated with online clinic “HealthExpress” this site provides various information on Xencial (Orlistat) and helps people in curing Obesity, resources are available on site HealthExpress.co.uk.
to get more diet tips, visit: Article Source:http://www.articlesbase.com/nutrition-articles/both-weight-loss-is-possible-with-slimming-pills-1680094.html
You’ve probably been thinking about losing weight for a while, maybe because you know you’re overweight or only because you think you are. Most likely, you’ve been down this road before. You may have succeeded in losing some or all of the weight wanted to shed, but not in keeping it off. Or maybe you have tried and failed to lose more than a few kilos.
Whatever your situation, we are all in the same boat. Gaining weight is easy: all you have to do is eat. Losing weight is hard. And keeping it off is even harder. Some experts say it is as hard as kicking drug addiction or quitting smoking. And like these two efforts, losing excess weight is critical to your health and well-being. At the end this article, I hope you will be thinking about weight loss in a new way, in a way that works for you.
What is Overweight?
The World Health Organization’s guidelines for what is considered normal weight, overweight, and obesity are based on body mass index (BMI), which is a ratio between height and weight that fairly accurately reflects the proportion of fat to muscle and other tissues in the body.
According to the guidelines, a BMI between 20 and 24.9 is considered normal. BMIs between 25 and 29.9 are defined as overweight, and 30 or over is considered obese.
Are We Getting Fatter Or Have The Rules Changed?
Yes, we are getting fatter and no, the rules haven’t changed – although they have in the United States, where the standard for normal weight has been revised downwards. And while the US has the highest prevalence of obesity, with 55 per cent of the population being overweight or obese, the trend in the United Kingdom is worryingly similar. Over the past 20 years, the number of people who are overweight in this country has ballooned.
In 1980, 6 per cent of men and 7 per cent of women aged 16 to 64 were classified as obese. Over the next 10 years, these figures doubled – and are still rising. In 1999, a Nutrition Foundation study found that more than 40 per cent of the population was obese or overweight.
More Body Fat Measures
BMI is a pretty good way to tell whether a person is overweight, but it’s an approximate measure that doesn’t take into account how muscular you are. Because muscle tissue weighs more than fat, trim and muscular people might weigh enough to put them into the overweight or even obese category.
Conversely, people with very small frames and light bones might fall into the normal range even if they have too much stored fat around their waist and hips.
Body Type
When it comes to health, it turns out that where you carry extra weight matters almost as much as how much you are carrying. This is where the waist-to-hip ratio (WHR = waist – hip measurement) comes in. A simple way of looking at WHR is to think of body types as apples or pears. Apple types are wide around the waist and abdomen; pears are heavy in the hips, thighs, and buttocks. There’s good news and bad news about each type.
For apples, the good news is that they tend to have an easier time losing their “spare tire” once they begin eating sensibly and exercising regularly The bad news is that they are at greater risk for cardiovascular disease, high blood pressure, diabetes, and some cancers.
For pears, the good news is that they are less likely to suffer from heart problems. The bad news is that they are less successful shedding their extra padding.
Get my free weight loss tips and start enjoying the benefits of a new slimmer and healthier you. The best way to lose weight quickly is understanding how diet and exercise can be fun, and how exercise can help you in your weight loss diet. Article Source:http://www.articlesbase.com/nutrition-articles/do-you-really-need-to-lose-weight-1672044.html
People always want to know how to stay young looking. The best way to feel and look younger is in your attitude. Someone said life is ten percent what happens to you and ninety percent how you react to it. Happiness leads to longevity and pain can. There are also other things you can do to look and feel younger.
Exercise and staying in shape will help you not only stay fit but look and feel younger. Keeping your body mass index (BMI) low and where it should be will help. You will keep your bone density to a healthy level and prevent the chance of losing your lean body mass at the right level.
Diet is also a way to look younger. Basically not putting a lot of crap in your body will help you look and feel better. Your eating habits can affect your skin and its elasticity and glow. Taking vitamins such as B12 and others helps as well. Drinking warm fresh squeezed lemon juice is a good nutrient every morning to have better skin.
Good skin care is great do to for life. You don’t have to have plastic surgery to have great skin tone. You can do a weekly facial and a masque, yes men too, to help tighten the elasticity of your skin. Washing your face daily can help along with other treatment that contain vitamin E.
Lifestyle can also help you look younger. Getting enough sleep and resisting the urge to smoke can help you look younger. A drink here and there is okay but too much drinking can lead to body damage and make you look just plain worn out.
Stress can be the number one factor in looking older. Find ways in your life to reduce stress and find ways to get yourself out of stressful situations. Even if it is your mind try to let stress and worry go. It will do nothing to help any situation better so there is no need to stress over it. Relax, get a massage and let it go. All of these will help you learn how to stay young looking.
Check out more help to stay young looking and take a look at these long lost eternal youth rituals. Article Source:http://www.articlesbase.com/anti-aging-articles/learn-how-to-stay-young-looking-1566544.html